Mindfulness and Art: The Wind In Your Sails
You’ve likely heard by now about mindfulness and mediation and maybe even used these practices in your personal routine. What about in …
Can You Dance Like a Kid?
Watching little kids dance is a laugh-out-loud, heart-bath experience. You’ve seen them – they don’t care how they look – bouncing up and down, doing …
Are You Waiting For Permission To Be an Artist?
Have you ever felt that you need permission to call your self an artist? Whether your resistance is coming from inside or outside of you, …
Can’t Sleep? Get Up and Create!
I woke up at 3:00 AM this morning. Still awake at 4:30 AM. Should I get up or go back to sleep? a great poem to the rescue: The breezes at dawn …
How To Bring Creativity Into Everything You Do
Never have time for creating your art? I hear ya! Sometimes you’ve just got to sneak it in to everything you do! Infiltrate every …
Creative Wake Up – Plug your mind into your heart!
Put the plug of your mind into your heart – yes, it can be that easy to kickstart great work. Stop the distractions of your mind, put all of …
Creative Wake Up – Let it Out!
These days we have so much information coming in, it’s easy to feel overwhelmed.Stats show we receive over 3,000 messages EACH DAY from various …
Creative Wake Up – Heart
Want to make a lasting impact with your art? Start by creating with your heart and you’ll find that not only does your art flow effortlessly, …
Creative Wake Up – Joy!
Think of something that brought you joy in the last 24 hours. Bring it close, colors, sounds, smells… remember how it felt. Bring that joy through …